On August 11, my 20-year-old hip replacement failed while I was sitting in my office chair. Ouch. I rested for three weeks, missed one show with the band, and somehow made it back on stage Labor Day weekend. A few days later, it failed again. … [Read more]
Tiny Moves
Good morning. It’s really been two years since we have spoken. WOW! How are you? How are the kids? You look good, are you working out? Have you spoken to Inez because you know you can’t believe a word she says? But here we are. 10 years ago today … [Read more]
Running Up That Hill, Again.
If you’re reading this, let me preface this by saying here we are again. It’s a vicious circle, isn’t it? Here I am trying to figure this all out again. Broken. Hurt. Falling apart. I was leaving a show in early April and heard a crack in my … [Read more]
And Now I Just Sit in Silence
What a month. The last two weeks have been crazy trying this, fine-tuning that, works for a day or two, stalls the fuck out. The fit fam was ready to tackle 2022, then nothing. I don’t know. I’m not a big fan of the Boot Camp classes I am doing … [Read more]
How Dare You Want More?
So last week this blog turned eight years old. Kind of crazy if you ask me. Who would've thought that I would stick with this? But here I am working on my new absolutely stunning purple iMac trying to find the words to not only encourage you but to … [Read more]
So this is Christmas!
I haven’t touched the blog since Thanksgiving and I wasn’t sure if I was going to try and write two of them this month with a typical Christmas message and then a year-end blog. But I guess I don’t know until I start writing. So here we are. … [Read more]
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