Well it’s been a week so far and I know it’s only been a few days since I last wrote some words down but I am doing my best to get something written at least weekly. So I guess I’ll start with a recap and tell you that on Monday I got on the scale. … [Read more]
This is why we can’t have nice things.
So it’s been awhile and I guess since tomorrow I start with a recommitment to my goals I wanted to write. Why? Same reason people who make the same mistakes over and over again post IG photos and memes about how strong they are… want to be… or wish … [Read more]
Stuck in a Moment
I know it’s been awhile. It’s that point in this journey where I say all the right things to myself again, I write them here to try and grasp it and to hold myself accountable. Somewhere inside my head and my heart I have to convince myself that … [Read more]
Tellin Lies
Hey. I get later and later but here I am for this weeks accountability. I have nothing crazy to report. I am down a pound. I am a little frustrated but as of yesterday Coach and I have made adjustments to the workout and meal plan. I am … [Read more]
You’ll Be Alright!!!!
It's been a long summer and it's come to a close. For me.... I set 2017 to be my year to get back to good and as always something derailed me. The scale, my body, double hernia... it rocked me physically and even worse mentally. In that little … [Read more]
Fallen World
We are all a people in need. We are not perfect. We are not machines. We make mistakes. We need grace. We need compassion. We need help at times. We need other people. And that's okay. If you need help. Reach out to me or here. … [Read more]
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