Well it’s been a week and we’ll get to it… I lost six pounds since last week for a total of 23.5 pounds. 4 full weeks down. Not bad and I am very happy. I am walking anywhere from 2 – almost 4 miles every day. I am hitting my Nike Fuel goal of 2500 every day. Some days are harder than others but I hit that goal and work towards it all day long. I am getting pretty comfortable with the walking. It seems to be working. I was going to add weights and what not after a month but maybe next week.
I find myself working really hard at this. I get frustrated. I hate going into Wawa’s and store. I WANT CHOCOLATE! I want salty potato chips.
I didn’t even do a cheat day this week because there just wasn’t anything I wanted and it really wasn’t worth it in the end. But it’s been lots and lots of chicken. A very small side and that’s it for dinner. Lots and lots of protein… natural peanut butter and eggs.
So I don’t really have much to report other than that. I walk. Watch every little thing I put into my mouth and I work. Next day repeat.
I turn 43 on Saturday!