Well 14 days into April the only showers that are really happening are my tears when I get on the scale. And no I am not crying. I am a man 🙂 But I have not lost anything in the last 14 days and I have been working very hard.
I went to bootcamp 5 days straight last week. I feel stronger and much more confident. So for the last few blogs I have been preaching the same thing that the trainers at boot camp told me today. EAT MORE! My body is in shut down mode. The thing is hoarding fat on me. Can someone please tell it to let go?
I sent both trainers a note this morning. They are both great guys. One wrote back with a few ideas.. the other wrote back to eat 500-700 more calories at least 2x a week. The truth is that it’s very hard for me to get to the 2500 calories eating healthy. But I will try. Bigger breakfasts and more food every two hours.
So I will do boot camp a few days this week… I’ll try and eat more and just keep doing what I am doing. Something has to give right?