So the merry-go-round continues. But there is hope. Happy Friday by the way, welcome. I know I’ve said this before but it is definitely been a week full of just one of those days. I have been swamped with work and still figuring out how to fit life in and I think it’s going OK. Sleep has been erratic. One night I am freezing another sweating my ass off and then the dogs…. ugh. So i do need better sleep
I decided on a new gym program for four weeks. Before I start my book/gym bible/buddy again. Apparently I am doing the work out that the Rock did to get lean and chiseled up for the movie Hercules. I don’t know if anyone saw the movie Hercules but it is the Rock and he does know what he’s doing inside the gym for sure. And I needed to change it up a little bit. Hit my body from some new directions.
After lunch today I’m going to go put 5 more miles on my bicycle at Neshaminy State Park. I hate having to put my bike on my car and drive somewhere safe because the animals in my town will literally run your ass over on the street. But that will bring me to a total of 15 or so unless I get out on the bike again this Sunday. Which depending how exhausted I am from my weekend of shows, will most likely happen. So maybe I will get 20 done by Monday morning. I also made it to the gym five times this week. 5 great focused workouts.
I was the shore last weekend and while I did not over eat I had a little bit of a sugar fest on Sunday night back here at home. That took the scale a few pounds higher because of the carbs/sugar I had. So I spent most of this week getting back on track. And 5 pounds of came off of me. It’s still puts me right smack dab in the middle of where I was and still at 85 pounds lost for this year and 160 total. I really think that I am at a weird body recomposition period. That is OK.
Last year on the 13th we started the fat loss challenge at Back to Basics Fitness. This is where it all started. So I went back in iPhoto and grabbed the picture from 2017, 2018 and then this week. The scale does not always have the answers for you. It can guide you. But it does not define you.
It is definitely a weird feeling knowing that I have to go to the shore over Easter and basically bag up every piece of clothing that is there because I look ridiculous in them. So little by little I will be bringing stuff from here to there trying to balance out my wardrobe. I do not want to take a bag to the shore every single weekend.
I am looking forward to next weekend off and just disappearing. Happy Easter to me.
Slowly hitting the bucket list for 2019. Hotel rooms for Nashville are booked. Our entire vacation package for Halloween horror nights at universal are booked. And by the end of the week and we will have our airfare. Don’t be surprised if you see photos of me walking around Universal In a Harry Potter robe. I am definitely going to get into it this time even more.
I think that’s it for this week. Going to try and get some food down and out on the bike path.
I hope everyone is doing awesome.
If you bet against me, didn’t think I could do it, have been waiting for me to fail…. you should know I won’t give up.
And most importantly, I won’t give up on myself. Not this time.