I crushed today.
I feel good.
I am blessed.
Fitness, 100lb + weight loss, IIFYM, Musician. Photographer. IG Junkie. Ink Addict.
I crushed today.
I feel good.
I am blessed.
I walked over 15 miles last week and I’m not really sure what happened today when I got on the scale.I can tell you that my heart fell from my chest in my lap. I know that I am not eating enough, but I definitely thought that after walking almost 15 miles last week if not more that I lost more weight. But when all was said and done, I lost half a pound as of today. That is 11 1/2 pounds total. Two weeks. Not bad for most people. I thought I could do better.
So now what? I know I have to eat more. It’s very hard for me to eat super healthy and get to the calories that I need to get without drinking them. I will see what the nutritionist says on Wednesday after my metabolism test. It is very hard not to feel deflated. But what can I do except keep moving forward. I’ve been saying it out loud as much as possible. For all those around me to see. And it’s time that I follow my own lead.
I worked a lot today and still didn’t get a good lunch. I need to eat more during the day and less at night.
I hit my goal. I worked it tonight no matter what. That’s how you take a shitty day and turn it the hel around.
Tomorrow is another day!
I am sorry that I didn’t blog yesterday. So I’ll wrap up the weekend for anyone who might be reading today.
I know I am not eating enough. I am under my calories every day, especially after I exercise. We’ll see what the nutritionist says on Wednesday. I am not starving. It is what it is.
So Saturday I woke up, forced myself out of bed and hit my walk for 2.8 miles. I could not believe that I got out of bed at 7:45am when I didn’t have to and went and did my walking. It was a little slower than usual but I got it over with. I had a photo shoot to take care of and then some thrifting and looking for studio props… I was tired…. And of course I had a show with the band so needless to say I woke up this morning totally in pain. My feet were on fire. And if you follow me on twitter. I am sure you heard me complain. I had two drinks. But no soda, junk food, candy. Nothing. I can’t believe tomorrow it will be 14 days even without chips or crap.
Today was an all day shoot at the studio. I wasn’t hungry when I woke up for some reason. But I forced down some cereal. Steak and potatoes for dinner. Measured out and logged. It was good.
I am nervous about weighing in tomorrow. I know that my body has to be catching up to things now but I hope I at least lost 5 pounds. That will keep me motivated. That will keep me pushing forward. Well either way I have to push forward.
So we will see tomorrow morning.
This is be kinda quick today because I am just plumb exhausted. I hit my goal at 3pm today and that just kinda rocks on it’s own.
I went to the mall and did 2.5 miles. I was sore. But I did it. I got through.
I had two photo shoots today so i did a lot of steps at the studio and got around as much as I can. So boom by the time I was done my second shoot I had hit goal. The walk in the morning really kick starts the day. It’s pretty awesome. I was slow today but I muddled through. And feel better for it. I am sore as hell. My feet are still on fire.
I went out to eat tonight. A local pizza place. I had a couple sweet tea vodka’s and water and 3 slices of small, Ellio’s size pizza. I still finished under calorie and felt human. I have a shoot at 11am tomorrow so I have to hit the mall and walk first. I can’t really stop. I need a rest day but I can’t not hit my goal. I have a show tomorrow so I am curious to see what the band picked up from dancing and moving around on stage.
So I can’t stop won’t stop. DAMN MILEY CIRUS!
So after a rough day yesterday I woke up and decided that I was going to take today by the balls. Not that I like balls or anything. I mean I like my own fine enough but you know what I mean.
I got out of bed. Grabbed a protein drink, a banana and was out the door. I got to the mall and if you can see form above I rocked out almost two and a half miles. BEAST MODE! If you also look at the pictures above you’ll see where Mrs. Cunningham passed me. WTF. I thought I was doing so well and fanny pack grandma comes flying past me. Well either way I kicked butt at the mall walking. I was glad the stores were closed so I stayed focused. Though I really liked these new Nike Airmax with Flyknit. They are in the window and amazing.
I stopped at Belly Busters on the way home and got 3 scrambled eggs. The guy was in shock that I didn’t want anything else. I think he was upset that I didn’t get any homefries. I couldn’t finish 3. Next time I’ll get two.
The day went pretty smooth. I slammed my fuel band goal and really liked starting my day with the walk. I made decent food choices today. I am not getting enough calories for sure so I’ll work on it tomorrow.
I plan on getting up early again and hitting the mall for my walk. Maybe I’ll do the whole thing twice tomorrow. Who knows.
I had a rough day today.
I got up. Had breakfast and then hit the mall for my walk. I didn’t have any shoots today and the nutritionist appointment was at 1:45. So I was determined to do what I could before that.
I get to the mall and did my walk. I was sore. I was tired but I did it.
I came home. Made a protein/fruit smoothie which kinda ended up being lunch too.
Went to the doctors. It was okay. Lots of talking. I go again next week for a metabolism test. weighed 395. Think the scale is broken.
I came home and did a mile walk DVD. Still didn’t get close to my Nike Fuel goal. And yes. I was going a little crazy.
Had dinner. 1 piece of chicken terryaki and a little rice.
Went down to the basement and jumped on the elliptical and after 15 minutes was dying. I couldn’t get to the damn goal. I was 200 away. I worked out more today and did more cardio then I have in a long time and still couldn’t get it done. BTW. I weighed myself and was 401.7 so we’ll see what monday brings and whose scale is better. It was night time though and I had just eaten. 🙂
I put my jacket on and walked up the block and finally as I was getting into the driveway hit it.
What is happening to me?
I hit my goal three days in a row now. I feel like I somehow took the long road to get to it.
7317 steps today 🙂